How do I take CortiCore?
One cup in the morning. Mix it with water, coffee, or whatever you already start your day on. That is the whole protocol. One AM cup, every day.
When will I notice something?
Sleep tends to deepen first, in weeks 1 to 2. The 4pm crash eases around weeks 3 to 4. The cortisol belly itself starts to budge at weeks 6 to 8, when visceral fat responds. It is usually visible in the mirror before the scale. Weeks 8 to 12 is the fuller picture.
What is in it, and at what dose?
Five compounds, each at its clinical trial dose: Ashwagandha (root extract, 600 mg), Saffron (stigma extract, 28 mg), Lion’s Mane (full-spectrum, 750 mg), Rhodiola Rosea (rosea root, 300 mg), and Maca (gelatinized, 2 g). No proprietary blends, no undisclosed amounts, no filler.
Is CortiCore vegan, gluten-free, and non-GMO?
Yes to all three. CortiCore is 100% vegan, certified gluten-free, non-GMO, and contains no soy, no dairy, no artificial colors, no artificial sweeteners, and no fillers. Sweetened with a small amount of monk fruit extract.
How does it taste?
Cacao base. Reads like an unsweet hot chocolate. Mixes cleanly into coffee, water, or a morning smoothie. The bitterness most adaptogens carry is offset by the cocoa, not buried under stevia.
I’m on HRT. Can I take this too?
Yes. CortiCore is not an HRT alternative. HRT is the gold standard for what it does. CortiCore works alongside it and addresses the cortisol-driven visceral fat HRT does not directly target. As always, run any new supplement past your prescribing doctor.
I’m on a GLP-1 (Wegovy or Zepbound). Does this conflict?
No. GLP-1s work on appetite at the brain. CortiCore works on the cortisol cascade upstream of appetite. Different rails. They run alongside each other. Keep your prescribing doctor in the loop.
Is CortiCore the same thing as a probiotic supplement?
No, and that is on purpose. The category has spent six years selling probiotics for the cortisol belly, and the mechanism does not match. Probiotics do not work on cortisol at the receptor level. If a probiotic formula plateaued for you, the cascade is why.
Can I take CortiCore with my other medications?
CortiCore is generally well tolerated alongside common medications, but every prescription has its own interaction profile. Show the ingredient list (Ashwagandha, Saffron, Lion’s Mane, Rhodiola, Maca) to your prescribing doctor or pharmacist before starting if you take regular medication.
Who should not take CortiCore?
If you are pregnant, breastfeeding, under 18, or have a diagnosed thyroid condition, talk to your doctor first. CortiCore is built for perimenopausal and post-menopausal women, age 40+, who are not in any of those categories.
How does the 60-day money-back guarantee work?
Take CortiCore once a day for at least 30 days in a row, which is one full pouch (each pouch holds 30 servings). If the cortisol belly has not started to budge, if sleep has not deepened, if the 4pm crash has not eased, email us with a photo of the empty pouch within 60 days of your order and we refund. Adverse reaction in the first 30 days? Write to us anyway. We refund without the proof requirement.
Is this a subscription? How does billing work?
No subscription. Every plan is a one-time payment, charged once at checkout. The 30-Day Supply is $69.00 for one pouch. The 90-Day Supply is $177.00 ($59 per pouch). The 180-Day Supply is $294.97 ($49 per pouch). Pouches arrive together in a single shipment. Free U.S. shipping on the 90- and 180-Day supplies. When you finish, you decide whether to order again.